Personal Training

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Personal TrainingAt True Motion Fitness, we integrate personal training with MAT, focusing on building a stronger, balanced, and stable you so that you can move through life and desired activities with greater enjoyment and efficiency.

The unique movement space allows training sessions to focus on natural body movements and range of motion. (learn more about our Gym)

Our clientele includes:

  • Avid exercisers and athletes
  • First time exercisers
  • People recovering from injuries
  • People looking to be more active and feel better
  • Prenatal and postpartum women

Personal Training Rates 

  • 1 session (~60 minutes): $60
  • Discount for 6+ prepaid sessions
  • Group rates and programs available

Get started today!

Click here to learn more about our trainers, or

Contact Us for additional information or to schedule an appointment

Download the Client Intake Form
~Gym membership is not required for personal training or MAT sessions~